Welcome to my blog

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Smarter Muscles? Yes please!

People started trying to be the next innovative genius to revolutionise the fitness industry and change everyone’s way of thinking…. Like me. But I’m different you see, because I say so.

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You’re too fat for gymnastics

If you want to be good at something start taking control of all the things that you can now and you’ll get there sooner than you think, weight should NEVER be a factor. Everyone has an inspirational story inside them when they get up off their fat ass (I was fat once so I can say that, you see).

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Your body is not broken, it’s confused

This is probably going to be the most interesting article you’ll ever read in your life, probably the most beneficial too. Not because I am gorgeous, incredibly handsome and good looking.. but more because of the dots I am about to connect which apply to EVERYTHING.

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Your Training Atmosphere

Personally if I’m training, I like to be as loud and boisterous as possible and make everyone in the room want to outlift me and kick my ass. It makes me work harder, takes the fear of big weights out of the way and gets the old testosterone levels rising.

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Accept your limits, then break them?

The worst thing about these negative consequences is that they don’t happen over night, you could go for a year before your joints start to feel like pepper grinders, and it all could have been avoided by discovering your Most Important Limiting Factor (MILF).

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