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Are you stuck in a rut?

Sitting here with a cup of pointless decaf coffee (I know right!? My skin plays up if I have too much caffeine and I like hot drinks, STOP JUDGING […]

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Smarter Muscles? Yes please!

People started trying to be the next innovative genius to revolutionise the fitness industry and change everyone’s way of thinking…. Like me. But I’m different you see, because I say so.

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