Ultimate Core Seminar Video

£17.99

My ultimate core seminar covers the best way to structure your core training!

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My ultimate core seminar covers the best way to structure your core training!

I discuss how to assess if your hips are aligned before you get into your actual core work! Failure to do this results in you training bad patterns! Perfect for coaches and athletes, or if you have reoccurring back pain or feel that you’re very one side dominant! This is the stuff that I think EVERYONE should know!

Ultimate Core Seminar Video

£17.99

My ultimate core seminar covers the best way to structure your core training!

Categories: , Tag: