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Seminar Requests

Want to learn more about a topic I’ve covered? Want a seminar to be hosted at your gym? Use this section to request a seminar!

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The Essential Hip Seminar

The guide to hip stability, lower back health, knees, ankles and feet. The core of movement. Sunday the 5th of February @ CrossFit Varangian 1.00-5.00pm Early bird price £30 […]

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