Find my e-books, digital seminars and more below.
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End Range Training
After your one time purchase you will have unlimited access to the End Range Training website which includes never before seen instructional videos for over 70 exercises, with common mistakes to look out for and clear, easy to follow instruction.
Shoulder Mobility Camp – February 2019
A fully interactive online camp to break down shoulder mobility and stability elements to have healthy functioning shoulders, which will also involve work with the neck, upper back etc! Perfect for all levels, from beginners to seasoned athletes – and especially useful for those who have poor shoulder mobility, current or reoccurring shoulder issues.
Personalised Mobility Program
Video assessment, program, review all included over a 4 week period with weekly check in. I will send you a questionnaire to complete and a video of movements to run through, working through your goals we can design the best routine for you to assist your training and keep you strong and more injury resilient.