MOVE BETTER,
FEEL BETTER

The Simplistic Mobility Method.

A complete program to improve your flexibility & stability. No equipment required!

The Simplistic Mobility Method

It's not okay to be in pain!

SMM helps you to take back control of your body, getting you moving using simple but effective exercises that are suitable for even the most inflexible people.

When you move better, you feel better! Reduce pain, relieve injuries, and get back to doing what you love.

What You Get:

In-Depth SMM E-book
A 13 Movement Routine
Series of Tests & Assessments
Comprehensive Demo Videos

Beginner Versions of Every Exercise
Progress Tracker & 'Cheat Sheet' PDFs
Support From the SMM Community

Simplistic mobility method sticker image

Reviews for the Simplistic Mobility Method®

Emma Thompson

*mini update*

Yesterday was my 3rd day completing SMM, once I was finished I was able to stand up tall, with no back pain, for the first time in 18 months!

In the evening I took my kids to a Christmas concert which advertised that it had plenty of seating. It did not. After sitting on the floor for 3 hours I was expecting to wake up in a world of pain this morning but much to my surprise apart from a bit of stiffness, which went away after my new morning SMM routine, all was good!

I still have a long way to go but I’m amazed by the progress in just a few days!

Simon Loalt

WHAT IS THIS SORCERY?!!

How can one round of those exercises make me feel so much better ?!?!
Truely fascintating, already hooked - thank you so much!

John Witt

Does SMM work?

Well 6 months ago I called an ambulance due to my back going. For 4 months nothing worked.

I started SMM 2 & 1/2 months later this is me climbing Cadar Idris up the scramble.

Was hard to trust my body as it was it’s first real test and it was interesting that as I progressed I felt more confident, and since this photo I feel my physical abilities are maybe 95% back to normal now my brain trusts my muscles again.

Cheers Tom and Jenni, legends!

Pam Hallesy

About a month into the program now, boy it was tough to start, but it is getting easier, and I can feel such a difference in my body.

I wish I had found the programme before my back surgery as I am questioning whether or not I would have ever needed it. But it is what is it and I can’t go back.

This programme will definitely take me forwards though, oh and sideways, inside out and upside down.

I can’t recommend highly enough. Get flong and sexible.

Thanks Tom x

Scott McQuary

I have to say that with 3 months in I have relief from ailments that have nagged me for years.

Overuse and imbalance left me hardly able to do the things I did a couple years back (more than a couple!).

Thankyou Tom and Jenni, I am looking forward to being balanced again.

If this would only grow hair now.

Luna Artemis Rose

Holy f**k - just got rid of a shoulder injury I have had for 20 YEARS!!!

Did SMM yesterday then did my yoga practice today - shoulder was making me bad at yoga, now the misalignment is gone I find I'm actually good at it.

No wonder I had no energy it was affecting my whole body.

I feel young again!

Tom Morrison is indeed a god.

See more reviews

Anyone can do SMM!

The beauty of SMM is that it’s designed for everyone, and can be done anywhere. In your home, the gym - anywhere at all!

You don’t need any experience, whether you’re totally new to movement training, or you want to improve your techniques, we have everything you need.

Movement is the most important part of knowing how your body works. By improving how you move, you will improve how you feel. It’s really that simple!

Get the Simplistic Mobility Method

Simplify your mobility training For a one-off payment of $91.42

Buy Now

(Other currencies accepted! Payments are converted at the current rate)