People started trying to be the next innovative genius to revolutionise the fitness industry and change everyone’s way of thinking…. Like me. But I’m different you see, because I say so. Continue reading Smarter Muscles? Yes please!
If you can’t train at that level, you don’t, simple. Continue reading When to stop measuring your penis
If you want to be good at something start taking control of all the things that you can now and you’ll get there sooner than you think, weight should NEVER be a factor. Everyone has an inspirational story inside them when they get up off their fat ass (I was fat once so I can say that, you see). Continue reading You’re too fat for gymnastics
I finished up with my upper body stuff and it was 8.30am…… the novelty wore off. Continue reading Weighted vest experiment
With the popularised trend of “functional fitness” and “movement” training, everyone is jumping on the bandwagon of doing moves that your body was “meant to do” and “designed for”. I am here to tell you right now: your body was designed for fuck all. It is just a sack of bones that learns what you … Continue reading Functional training isn’t functional for everyone
One of the things you would have to agree with when it comes to anyone you look up to training wise is that they are ALWAYS driven. People that have a clear goal of what they want to do and where they want to be always seem to perform the best. I am sure you … Continue reading Training vision to meet your goals
This is probably going to be the most interesting article you’ll ever read in your life, probably the most beneficial too. Not because I am gorgeous, incredibly handsome and good looking.. but more because of the dots I am about to connect which apply to EVERYTHING. Continue reading Your body is not broken, it’s confused