Ep. 23 // You Can Fix You Podcast

The Importance of a Pain Free Life

31 Oct 2025

This week’s You Can Fix You episode is all about living a pain free life.

Something that is very close to my heart right now!

After a little flare up last year I was reminded about how not-fun life can be when you’re in pain! Skip forward to this year. I’m doing pro wrestling for fun (yep, you read that right!) for an advert and I’m feeling better than ever!!

We talk about things like why you should prioritise fun over everything else, and how setting mini targets can help you make progress in that “I know I should do it.. “ areas of your training!

Catch the full episode on all streaming platforms and YouTube

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