About A Video Call
Talk to Tom one to one for 45 minutes and ask anything you like!
Having things explained to you personally based on your own injury & training history will really help you to understand the best way to alter your training or mobility work so you can get the most out of your time.
Talking directly is far more useful than via emails or messages as it helps to avoid any misinterpretation, misunderstandings and helps us solve problems quickly with Tom giving you real-time feedback!
We use Zoom for a high quality online call!
With a Video Call you get:
- An in-depth chat about your own background, injury & training history, to discover why you feel stuck
- Personalised set of exercises that you need to focus on most to make progress
- Discussion of long term progression, so you know what to expect as you improve
- A summary email with links to videos of exercises discussed to reference
- Peace of mind that you’re not broken, and you’re able to fix yourself with time
How a Video Call works
Once purchased, you’ll receive a link to book a date & time for your call via Calendly
Here you’ll also give an overview of what you’d like to discuss with Tom
You’ll be sent the Zoom link that you’ll use for the video call via email - you’ll need to use a device with a camera such as a phone, tablet or laptop
After the call, Tom will send you any links, videos or resources you need via email
What To Wear / Prepare
- Wear comfortable clothes that you can move & stretch in
- If possible, have some floor space for moving and a bare bit of wall
- Have a think about triggers, training & injury history, and anything that may be relevant to your questions with Tom
- Make sure to have some way of taking notes (either your phone or a pen & paper) as there'll be lots of great info!
READY TO GET STARTED?
