Listen to this episode
'What Is Bad Pain What Is Good Pain?'
In this episode we cover:
1. What is pain?
2. What is a good pain what is a bad pain?
3. How do I know what to push into and what to hold back on?
In this episode we cover:
1. What is pain?
2. What is a good pain what is a bad pain?
3. How do I know what to push into and what to hold back on?
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